Counseling for Anxiety in Idaho

You might have noticed that your body feels tired like you’ve had to hold buckets full of sand. Maybe it’s that your heart begins to race so fast that you begin to wonder if this is a heart attack. Perhaps you’ve started to notice your thoughts are always racing, constantly worrying, and consistently trying to plan for the possible outcomes of your day.

Generalized Anxiety Disorder is filled with a host of symptoms that affect how a person can interact with friends, family, their job, school, or their community as a whole.

How would it feel to exist in a body that feels relaxed, calm, and receptive to the good in your life? What might it be like to trust your ability to navigate your day-to-day life without that looming feeling of dread hanging over your head?

Let’s work together to develop moments for peace, skills to be present without focusing too much on the future, and connect with those around you! We can work together to find treatment modalities that meet your needs, address your concerns, and encourage healing in your life from anxiety!